Frequently Asked Questions
How many CBD gummies should I start with?
When starting with CBD gummies, it's important to begin with a low dose to see how your body reacts, especially if you're new to CBD. At Why So CBD, our CBD gummies come in various strengths, typically ranging from 10mg to 25mg of CBD per gummy.For beginners, we recommend starting with one gummy per day, ideally in the evening, to assess how it affects you. If you find the effects too mild, you can gradually increase the dosage by taking another gummy after a few days. It's advisable to wait at least 4-6 hours between doses to allow your body to fully absorb the CBD.Everyone's body responds differently to CBD, so it’s essential to listen to your body and adjust the dosage accordingly. Consistency is key; take your CBD gummies at the same time each day to maintain steady levels of CBD in your system.Always consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
Are your gummies Vegan?
Yes, our CBD gummies at Why So CBD are vegan-friendly. We understand the importance of offering products that align with various dietary preferences and ethical choices, so we’ve carefully formulated our gummies without the use of animal-derived ingredients.In addition to being vegan, our gummies are made with high-quality, natural ingredients to ensure that you receive all the benefits of CBD without any unnecessary additives. Whether you’re looking for a tasty, convenient way to incorporate CBD into your routine or you’re committed to a plant-based lifestyle, our vegan CBD gummies are a great choice.
How do CBD gummies work?
CBD gummies work by delivering cannabidiol (CBD) to your body in a tasty, convenient form. When you consume a CBD gummy, the CBD is absorbed through your digestive system and then metabolised by your liver. This process takes a bit longer than other methods like vaping or sublingual tinctures, but it offers a steady release of CBD into your bloodstream.Once in your bloodstream, CBD interacts with the endocannabinoid system (ECS), a complex network of receptors found throughout your body. The ECS plays a key role in regulating various functions, including mood, sleep, appetite, and pain sensation. By interacting with the ECS, CBD can help promote balance and well-being, offering potential benefits such as stress relief, improved sleep, and pain management.Because CBD gummies need to be digested, the effects can take anywhere from 30 minutes to two hours to kick in, but they also tend to last longer compared to other forms of CBD. This makes them an ideal choice for those seeking long-lasting relief or a consistent daily supplement.
Are CBD gummies safe to take?
Yes, CBD gummies are generally considered safe to take for most people. They are a popular and convenient way to enjoy the potential benefits of CBD, such as stress relief, improved sleep, and pain management. However, as with any supplement, it's important to use them responsibly.At Why So CBD, our gummies are made with high-quality, natural ingredients and are rigorously tested for purity and potency. This ensures that you receive a product that is safe and free from harmful substances like pesticides, heavy metals, and THC, the psychoactive compound in cannabis.
How long does it take CBD Gummies to kick in?
CBD gummies typically take about 30 minutes to 2 hours to kick in. The time it takes for the effects to be felt can vary depending on several factors, including your metabolism, body weight, and whether you've eaten recently.When you consume a CBD gummy, it passes through your digestive system before the CBD is absorbed into your bloodstream. This process takes longer than other methods of consuming CBD, such as vaping or using tinctures, but it also provides a more gradual and sustained release of effects.For those looking for long-lasting relief or a consistent daily supplement, CBD gummies are an excellent choice. The effects can last several hours, making them ideal for managing stress, anxiety, or pain throughout the day.To ensure you get the most out of your CBD gummies, it’s recommended to take them with or after a meal, as this can improve absorption and enhance the effects.
What do CBD Gummies do to your body?
CBD gummies interact with your body by delivering cannabidiol (CBD), a non-psychoactive compound derived from the hemp plant. Once ingested, the CBD is absorbed through your digestive system and eventually enters your bloodstream, where it interacts with your body's endocannabinoid system (ECS).The ECS is a complex network of receptors found throughout your body, including in your brain, immune system, and nervous system. It plays a crucial role in regulating various functions such as mood, sleep, pain sensation, and immune response. By interacting with the ECS, CBD gummies may help promote balance and well-being.Here’s what CBD gummies can do for your body:Promote Relaxation and Stress Relief: CBD has calming properties that may help reduce stress and anxiety, making you feel more relaxed.Improve Sleep Quality: Many users find that CBD helps them fall asleep more easily and enjoy a deeper, more restful sleep.Support Pain Management: CBD is known for its anti-inflammatory and analgesic properties, which can help reduce pain and inflammation in the body.Enhance Focus and Mental Clarity: Some people find that CBD helps them stay focused and maintain mental clarity throughout the day.Support Overall Wellness: By helping to balance your ECS, CBD may contribute to overall health and well-being, supporting your body’s natural ability to maintain homeostasis.
Can you get high from taking CBD gummies?
No, you cannot get high from taking CBD gummies. CBD (cannabidiol) is a non-psychoactive compound derived from the hemp plant, meaning it does not produce the "high" associated with THC (tetrahydrocannabinol), the psychoactive compound found in marijuana.At Why So CBD, our gummies are carefully formulated to ensure they contain only trace amounts of THC, well below the legal limit of 0.2% in the UK. This small amount of THC is not enough to cause any psychoactive effects, so you can enjoy the benefits of CBD without worrying about getting high.CBD gummies are designed to provide the therapeutic effects of CBD, such as relaxation, stress relief, and pain management, without altering your state of mind. They are safe to use during the day or night, allowing you to maintain your normal routine while benefiting from CBD.
Can CBD gummies give you headaches?
While CBD gummies are generally well-tolerated by most people, some individuals may experience mild side effects, including headaches. However, headaches are not a common side effect of CBD. If you do experience a headache after taking CBD gummies, it could be due to several factors:Dosage: Starting with too high a dose of CBD may lead to unwanted side effects, including headaches. It's advisable to start with a low dose and gradually increase it to find the amount that works best for you.Other Ingredients: Some CBD gummies contain additional ingredients, such as flavourings or preservatives, that could potentially trigger headaches in sensitive individuals. Checking the ingredients list for any potential allergens or irritants can help.Hydration: CBD can sometimes cause dry mouth, leading to dehydration, which is a known cause of headaches. Ensuring you stay hydrated while taking CBD gummies can help prevent this.Interaction with Medications: If you are taking other medications, there might be interactions that could lead to headaches. It's always a good idea to consult with a healthcare professional before adding CBD to your routine, especially if you are on other treatments.If you experience persistent headaches after taking CBD gummies, consider reducing the dosage or discontinuing use and consult a healthcare provider for further advice.
Are CBD gummies good for you?
CBD gummies can be good for you, offering a range of potential benefits, especially if you're seeking natural ways to enhance your well-being. These gummies provide a convenient and tasty way to consume CBD, a compound known for its various health benefits.Here are some reasons why CBD gummies may be good for you:Stress and Anxiety Relief: Many people use CBD gummies to help manage stress and anxiety. CBD interacts with the endocannabinoid system, which plays a role in regulating mood. This can result in a calming effect, helping you feel more relaxed.Improved Sleep: If you struggle with sleep, CBD gummies can be beneficial. They may help you fall asleep more easily and enjoy deeper, more restful sleep, thanks to CBD's calming properties.Pain Management: CBD is known for its anti-inflammatory and analgesic effects, which can help reduce pain and inflammation. CBD gummies offer a convenient way to manage pain naturally, whether it's from chronic conditions or occasional discomfort.Convenience and Consistency: CBD gummies provide a consistent dose of CBD in each serving, making it easy to incorporate into your daily routine. They are discreet, portable, and perfect for on-the-go use.Non-Psychoactive: Unlike THC, CBD does not produce a "high," making CBD gummies a safe option for those who want the therapeutic benefits without any psychoactive effects.While CBD gummies can offer various health benefits, it's important to choose high-quality products from a reputable source. At Why So CBD, our gummies are made with carefully selected ingredients to ensure they are effective and safe.
Are CBD gummies illegal UK?
CBD gummies are legal in the UK, provided they meet specific regulations. To ensure compliance with UK law, CBD gummies must adhere to the following criteria:THC Content: CBD products sold in the UK must contain less than 0.2% THC, the psychoactive compound in cannabis. This minimal amount of THC is not enough to produce any psychoactive effects.Novel Food Status: Since January 2021, CBD products, including gummies, are classified as "novel foods" in the UK. This means they must have been approved for sale by the Food Standards Agency (FSA). Manufacturers must submit novel food applications demonstrating the product's safety before it can be sold.Health Claims: CBD gummies cannot make specific health claims or imply that they can treat or cure any medical conditions. They should be marketed as food supplements and not as medicines.At Why So CBD, we ensure our gummies comply with all UK regulations, offering high-quality products that are safe and legal. For more details about our range of compliant and effective CBD gummies, visit the Why So CBD gummies collection.
How many CBD gummies should I take to relax?
The ideal number of CBD gummies to take for relaxation can vary depending on several factors, including your individual tolerance, the concentration of CBD in each gummy, and your overall wellness goals. Here are some general guidelines to help you determine the right amount:Start Low and Go Slow: If you are new to CBD, it's best to start with a low dose to gauge your body's response. Typically, starting with one gummy (which may contain 10mg to 25mg of CBD) is a good approach.Adjust Gradually: After starting with one gummy, observe how you feel over the next few hours. If you find the effects are too mild, you can gradually increase the dosage. It’s advisable to wait at least 4-6 hours before taking an additional gummy to avoid overconsumption.Consult Product Instructions: Check the dosage recommendations on the product packaging, as different brands and products may have varying strengths and recommendations.Listen to Your Body: Pay attention to how you feel and adjust your dosage as needed. Everyone’s body responds differently to CBD, so finding the right amount for relaxation might involve some experimentation.Consistency: For ongoing relaxation, it’s helpful to take your CBD gummies consistently at the same time each day to maintain steady levels of CBD in your system.
What do CBD gummies do for females?
CBD gummies can offer a range of benefits for females, addressing various aspects of well-being and health. Here's how they may be particularly beneficial:Stress and Anxiety Relief: Many women use CBD gummies to help manage stress and anxiety. CBD interacts with the endocannabinoid system, which can help promote a sense of calm and relaxation.Menstrual Cycle Support: CBD may help alleviate menstrual cramps and discomfort due to its anti-inflammatory properties. Some women find that CBD gummies provide relief from menstrual pain and associated symptoms.Improved Sleep: CBD is known for its potential to enhance sleep quality. Women who experience difficulties with sleep, whether due to hormonal changes or stress, may find that CBD gummies help them achieve more restful and uninterrupted sleep.Mood Regulation: CBD can positively influence mood and emotional balance. For women dealing with mood swings or hormonal fluctuations, CBD gummies might offer some support in stabilising mood.Pain Management: Whether it's chronic pain, arthritis, or general aches, CBD’s anti-inflammatory and analgesic properties can help manage pain naturally, providing relief without the side effects often associated with traditional pain medications.Skin Health: Some women use CBD for its potential benefits to skin health. CBD’s anti-inflammatory properties may help with conditions like acne or eczema, though more research is needed in this area.Overall Wellness: For general wellness and a sense of balance, CBD gummies can be a convenient way to incorporate CBD into your daily routine, supporting overall health and well-being.
What do CBD gummies make u feel like?
CBD gummies can produce a range of effects, though they generally do not cause any psychoactive sensations or a "high." Here’s what you might feel when taking CBD gummies:Relaxation and Calmness: Many people report feeling a sense of calm and relaxation after consuming CBD gummies. CBD interacts with the endocannabinoid system to help reduce stress and anxiety, leading to a more relaxed state of mind.Improved Mood: Some users find that CBD gummies help improve their mood and emotional balance. This can be particularly beneficial for those dealing with mood swings or stress.Enhanced Sleep Quality: CBD may promote better sleep by helping you fall asleep more easily and stay asleep longer. You might feel more rested and rejuvenated after a good night's sleep.Pain Relief: Due to its anti-inflammatory properties, CBD can help reduce discomfort and pain. If you have chronic pain or muscle soreness, you might experience a reduction in pain levels.Increased Focus: Some individuals find that CBD helps them stay focused and clear-headed, supporting cognitive function without the jittery effects often associated with stimulants.Mild Dry Mouth: A common side effect of CBD can be a dry mouth, which is typically mild and can be managed by staying hydrated.No Psychoactive Effects: Unlike THC, CBD does not produce a "high," so you won't experience any altered state of consciousness or impaired mental function.
Can you drive after taking CBD gummy?
Yes, you can generally drive after taking CBD gummies, as CBD is non-psychoactive and does not impair cognitive or motor functions in the same way that THC does. Unlike THC, which is the psychoactive component in cannabis that can affect your ability to drive, CBD does not produce a "high" and should not interfere with your driving abilities.However, there are a few considerations to keep in mind:Individual Response: While CBD itself does not impair driving, everyone's body responds differently. If you are new to CBD or are trying a new dosage, it’s a good idea to test how it affects you in a safe environment before driving.Side Effects: Some people might experience mild side effects such as drowsiness or dizziness. If you feel any of these effects after taking CBD gummies, it's best to avoid driving until you know how CBD affects you personally.Dosage: Ensure that you are taking the recommended dosage and not exceeding it. High doses of CBD might lead to unwanted side effects, which could potentially impact your driving.Interactions with Medications: If you are on other medications, check for potential interactions. Consult with a healthcare professional if you have concerns about how CBD might affect you.
Do CBD gummies help you sleep?
Yes, CBD gummies can help with sleep for many people. CBD is known for its potential to improve sleep quality by promoting relaxation and reducing factors that can interfere with restful sleep. Here’s how CBD gummies may aid in improving sleep:Promotes Relaxation: CBD interacts with the endocannabinoid system to help regulate mood and stress levels. By reducing anxiety and promoting a sense of calm, CBD can make it easier to unwind and prepare for sleep.Reduces Stress: Many individuals find that CBD helps lower their stress levels, which can be beneficial for those who experience difficulty falling asleep due to racing thoughts or stress.Improves Sleep Quality: CBD may help in achieving a more restful and uninterrupted sleep by addressing underlying issues like anxiety or discomfort that could disrupt sleep patterns.Supports Healthy Sleep Patterns: Regular use of CBD gummies may help in maintaining a consistent sleep schedule by supporting the natural sleep-wake cycle.Pain Relief: For those who experience pain or discomfort that interferes with sleep, CBD’s anti-inflammatory and analgesic properties can help alleviate pain, leading to more comfortable and restorative sleep.